Baby Led Weaning

Growing healthy babies with healthy appetites

Archive for the ‘Recipes’ Category

Mawbroon's Home-made Oatcakes.

Thursday, August 31st, 2006

Now, I don't actually know Mawbroon in person as I met her on Mumsnet, but my spider senses suggest to me that she might be Scottish…

Here is her recipe, but I intend to quiz her further on the nature of the oatmeal. Pinhead? Porridge Oats? Not sure at this stage, will report back.
Anyway, here goes.


8oz oatmeal

1/4 teaspoon baking powder

1 dessertspoonful of melted fat, (the recipe suggests butter or lard but Mawbroon's natural inclination is to rebelliousness so she uses olive oil)


hot water

a good pinch of salt would be nice but unfortunately it is frowned upon because of the babies' kidneys and all that blah blah blah.



Mix all the dry ingredients together with a well in the middle and pour
in the fat. Blend in enough hot water to make a stiff paste then knead
and roll out as thinly as possible. Cut into triangles and bake on a
floured tin at 200 degrees until the ends curl up and the cakes are
crisp. Alternatively, bake them on a hot girdle or frying pan.



Now, that's what the recipe says, but what Mawbroon does is take little blobs of the
mix and flattens them into fat little oatcakes. So, they are rustic
looking and not thin enough to curl up when cooked. Apparently little
helpers can help because the mix cools very quickly even though you use
hot water.


Update. Mawbroon says:

“I just use “normal” oatmeal but pinhead would do as well. Porridge oats
could probably be used at a push after a blitz in the food processor,
but I've never tried it, so don't blame me if you try it and the
oatcakes are vile.




I don't know about the availability of oatmeal in England for anyone
reading who lives there. My sister lives in London and stocks up every
time she comes home (to Scotland) for a visit because she claims not to
be able to buy it down south. I would have thought that with the fad
for whole foods at the moment that it would be readily available, but
I'll take her word for it. I do know that Lakeland sell the Alfords
stuff.




Also I forgot to say that the cooking time is somewhere between 20 – 30 mins.”


Hurrah, I was right, she is a Jock. And good to have a cooking time on a recipe, I always find…

Post Script.

I
made them. They are flipping deeee-licious and really easy. I used
medium oatmeal, as my pinhead oatmeal actually seemed to be less finely
ground than the medium when I pulled it from the cupboard. Mistakenly,
I had thought it would be small, not unlike the head of a pin, but no.
Go figure. Also, for the record it's a straight no on the porridge
oats, apparently if you try this recipe with them you will be sadly
disappointed.

Anyway,
they work great with olive oil I reckon, you can really taste it which
is very pleasant, but thinking about it I probably put in a bit more
than the recipe called for as my hand has a tendency to wobble when
holding any bottle… The no-salt thing isn't a problem if you are an
adult as you are invariably jamming a big wodge of salty cheese on them
anyway.

Like
Mawbroon, I rolled the mixture into little balls about three-quarters
of an inch in diameter, then squashed the little blighters in the palms
of my hands to make discs of about one-and-a-half to two inches across.
I kept them in for about half-an-hour because I like oatcakes a little
golden.

Babybear
has had them with hummus and butter, and her strategy has so far been
to take a nibble off the edge, which she chews a bit but finds a little
dry to be honest. Her next move is to lick the topping off the oatcake
at which point it becomes a bit soggier, before returning to it every
so often as it becomes more wet. She mustn't leave it too long, though,
as it turns into porridge if it sits on her soggy highchair tray (we're
still getting to grips with drinking from a glass). Obviously it
depends how well your baby is doing with gagging and everything, but I
definitely don't think that Babybear would have been able to manage
these until quite recently (she's eight-and-a-half-months). Anyway,
thanks again Mawbroon, I think these will be a real favourite in our
house for many years to come. Well, they will if my husband has
anything to do with it, as he's eaten nothing else all day.

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Vnmum's Chicken and Apple Sausages

Thursday, August 31st, 2006

VNmum's campaign to get us all eating our apple a day continues… they sound great. I've made kind of sausagey things before but they weren't damp enough for my liking, so maybe the apple will help…

Chicken and Apple Sausages

1 chicken breast, diced

1/2 eating apple grated

1 small onion, finely chopped

1-2 tbsp fresh breadcrumbs

1 clove of garlic, crushed

Seasoning of your choice eg Italian herbs, paprika, chinese 5 spice

plain flour

Whizz the chicken for a few seconds in a food processor then add the
rest of ingredients, except flour, and whizz together for few seconds. If the mixture seems quite sloppy just add more breadcrumb until it
sticks together better.

Take a handful and shape into whatever size sausage shape you want,
this again will make however many sausages you want depending on size.

Roll all the sausages in the flour to seal and fry in vegetable oil.

Can be frozen.

I found that if the mix was slightly wet, they held together for
cooking and then fell apart nicely as DS was chewing. as he gets more
teeth I will probably make them drier as it will be easier for him to
chew.

Both this and the pork buger recipe can be tweaked to your liking with consistency and seasoning, they went down a treat with ds, served with homemade oven chips and salad.

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Vnmum's Pork and Apple Burgers

Thursday, August 31st, 2006

These sound rather delicious, I must say, and I am very interested in the substitution of olive oil for egg. Does that mean that you use an 'egg-sized' amount of oil or is it just a slug, vnmum?

My poor friend's wee boy who is, I think, about 7 months or so was just rushed to hospital after discovering he had an egg allergy, so I'm sure she'd be interested in any egg allergic substitutions. I am too, by the way, as I have decided to hold off on giving Babybear some French toast (ooooh, I've been dreaming of French toast…) for a good while now after hearing my chum's horror story.

Pork and Apple burgers



250g pork mince


1/2 eating apple, finely chopped or grated


1 small onion, finely chopped


5 – 6 tbsp fresh breadcrumbs


1 – 2 cloves of garlic, crushed


italian herbs to season


One egg ( I use olive oil instead as DS is egg allergic)



Mix all ingredients together in a bowl, until mixture is sticking together nicely.



Make however many burgers you want depending on the size you want them.



Grill or fry



I dont see any reason why these cant be frozen either raw (as long as mince was fresh not frozen) or cooked.



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Organix Moon Biscuits

Friday, August 25th, 2006

Och, I've just realised that I've thrown the box out. Anyway, they are nice, blah blah organic, blah sweetened with grape juice, no hydrogenated fats etc etc. And what's more, they are shaped like little moons which makes them super-easy to hold onto. Which has got me thinking, my baby led weaning chums, that what we need is a biscuit/rusk recipe that we can bake ourselves (therefore we won't be paying through the nose for them) and shape into crescents. I'm hitting the internet now, expect radio silence until I have come up with something sensational.

Oh, and I know that Organix makes lots of little vegetable puff crisps which are useful if you are trying to hang fire on gluten but here's the thing… if you don't need to eat them, I wouldn't. Because it strikes me that they look just like Wotsits, and I'm quite keen that Babybear does not pick up her father's former crisp habit (he was a ten bag-a-day man, or so he tells me) so I'd rather not teach her that some crisps are okay but some aren't.
That's it. Expect radio silence NOW.

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Morv’s Crazy-Assed Picnic Salad

Thursday, August 24th, 2006

This was something I made up for a picnic as an accompanying dish to the Breaded Chicken.

 

Ingredients

 

Star pumpkin – halved and cored to make bowls

Flageolet Beans – a handful cooked (either from dry or from a tin)

Asparagus – steamed and cut into baby led weaning lengths

Green Beans – steamed and cut into baby led weaning lengths

Pumpkin – chunks from the pumpkin (bowls) boiled/steamed

Chunks of Feta (not sure about allergies and feta, so could be substituted)

Sweet Red Pepper – cut into baby led weaning size chunks

 

Directions

 

Mix all the ingredients and dress with a ‘Greek salad’ style dressing i.e. lashings of olive oil and loads of good quality dried oregano. Fill the pumpkin bowls with the salad , wrap in foil and take to the park. Boomer got bits from the bowls and she played with the pumpkin bowl later.

This was something I made up for a picnic as an accompanying dish to the Breaded Chicken.

 

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Breaded Chicken

Monday, August 21st, 2006

We were in Edinburgh the other day enjoying some culcha (actually The Jim Henson Muppet Show which I may have enjoyed more than Babybear) and when we went to buy lunch I noticed that the Italian deli place had some breaded chicken pieces ready to put into sandwiches.

I hardly need point out that despite doing this baby led weaning business with a pure heart and therefore knowing that I could just buy something to eat when we got there, I had packed enough provisions to sustain Babybear through a journey to the North Pole.

Nevertheless, I just had a sneaking feeling that besides all her porridge pancakes, bread sticks, peaches, banana and cheese, she might enjoy a spot of fried chicken in breadcrumb. I mean, what's not to like?

So I get home, tell The Husband and his beady wee eyes light up… we're going to get to eat fried chicken? He's liking baby led weaning more and more…

So here is my version, which I made and froze yesterday and ate tonight with great success.

Find some manky old bread and whizz it to make breadcrumbs. We had the ends of an old multigrain, which contains all sorts of seeds and therefore plays fast and loose with potential allergens but it was all I had and I was in the mood for experimentation. Fling in a couple of cloves of garlic and a teaspoon of sweet smoked paprika (fast becoming my flavour enhancer of choice now that salt is off the menu) and whizz some more.

Slice up some chicken breast pieces to a goujon-ish size (or finger/chip-sized if you will) and dip them in the breadcrumbs. I thought that I might need some egg to make it stick but it was fine.

I layered them in a tupperware between greaseproof paper and stuck them in the freezer because I didn't want to eat them immediately and I knew that my chicken pieces were fresh and tonight I heated the oven up to 180 degrees, oiled a baking tray with my trusty oil squisher then put them in for about 25-30 minutes (after another wee squish on top with the oil.)

Serve with loads of lemon juice on top and some peas and sweet potato chips and you are laughing (particularly at the baby, who still doesn't have much of a pincer grip and spent much of the time chasing petits pois round her highchair tray.)

If anything, they were probably a bit overcooked by the time they came out but I was feeling a bit paranoid about that woman sallymonella at the time, so if you are doing this recipe I'd check to see if they are piping hot in the middle by eating one at about 20 minutes in.

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Baby Led Weaning Chicken Soup

Monday, August 14th, 2006

So, what did you do with the bones and carcass of your lemony roast chicken from the Finger Foods section? Boiled them up for half an hour with an onion, a stick of celery, a carrot, a couple of bay leaves, some peppercorns and a clove of garlic, did you? Mah-velous, then we are ready to make baby led weaning chicken soup.

Okay then, it's basically just normal chicken soup, so do whatever you usually do (in my case sweat an onion and some leeks if I have them, sling in a couple of sliced carrots and some sliced sticks of celery, add the stock and possibly some low-salt Marigold bouillon to taste and if I feel like it throw in some rice or pasta near the end).

But the smarty-pants thing to remember is to cut some of your veggies in the chip-sized manner (or finger-sized, if we wish to be understood by our New World cousins) and to drop them into the soup while it is cooking.

After a while you are left with the most delicious soft carrot and celery (and whatever else you fancy) which has been poached in chicken soup and can be taken directly from the parental bowl and handed (after a bit of blowing and cooling down) to the baby. Which they love, let's face it. I also find that Babybear likes to eat crusty bread dipped in soup and wrung out like a wee sponge so it isn't too soggy.

Post Script.
We've been putting a good handful of barley into our chicken soup recently and Babybear loves it. She can feed herself a few grains of barley at a time on a spoon (I load it up) and also if you put some crusty bread into the bowl to soak up the soup then press down hard you will simultaneously squeeze the liquid out and pick up lots of barley and veggies. She eats these like an open sandwich, her face wreathed in smiles and carrots.

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Quick Tea

Tuesday, July 25th, 2006

We’ve all just returned from holiday and needed a quick dinner plus we had some pears looking a pit peaky.

 

Boomer took the pieces of toast and obviously the pear slices fell off but she just picked them up once she had finished with the toast.

 

Ingredients

Slices of wholemeal bread

Pesto (I used red pesto as that’s what we had in the fridge)

Slices of pear

Slices of cheese (whatever type you like we had a selection of whatsleftinthefridgeous variety)

Some fresh basil leaves (admittedly we didn’t have this tonight but I’ve used it before and it’s delicious)

 

Directions

Lightly toast the bread (either on one side under the grill or quickly in the toaster). Slice the toast half to create smaller pieces to create a couple of

Spread the toast with a slather of pesto, place a slice of pear and a leaf of basil on top and finish with a thin slice of cheese. Place under the grill until the cheese is nicely melted.

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Leek and Tattie Soup

Friday, July 14th, 2006

Boomer ate almost as much as me when we dined on this at grandpa and grannies house. Boomer liked eating the same as us and she grabbed my spoon to get at it (see tattie soup photo)

 

ingredients

·        equal quantities of leeks and potatoes

·        olive oil

·        vegetable bouillon powder  (reduced salt)

 

directions

Clean and chop the leeks into small pieces and sweat in the oil, over a medium heat, for about 3mins. Peel the potatoes and chop into small cubes, then stir in with the leeks for 2mins. Mix the stock to a strength that suits and add sufficient to just cover the leek/potato mixture Bring to the boil then cover and reduce to a simmer for 12/15mins. Liquidise but don’t puree – lumpy bits are interesting. Serve with crusty bread for the baby to dunk and season to taste for the grown-ups.

If you want Cream of Leek & Potato, then before serving stir in some milk, cream, or yoghurt.

 

 

 

 

 

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Mashed Banana on Toast

Thursday, July 13th, 2006

   

ok so not really a recipe as
such but she loves this – it is rather messy though , so for days when you
are feeling really strong!

Ingredients

2 slices of toast

1 mashed banana

Directions

 

Spread mashed
banana over toasted bread , slice into soldiers, hand to baby – stand back …

 

 

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