Baby Led Weaning

Growing healthy babies with healthy appetites

Cheesy beefburgers with harissa

The reason I love these is that they are easy to make with very little faff, and the flavour of the harissa is warming without being too hot, so the baby can eat them too. I don't really know where the recipe came from, we just magicked it up out of our own heads one day, so those of you who have your own tried-and-tested burger recipes just keep doing what you're doing. I don't add breadcrumbs because I can't be bothered making them, likewise egg (actually the combination of raw egg and raw meat makes me feel a bit gruey) so I leave it out and just stick with the beef.

Here goes.

A pack of good-quality lean minced beef, you know, the normal size, whatever that is. Say 500g or so? That should give you four or five good-sized burgers.

One medium onion, finely, finely, finely chopped.

One clove of garlic, but not essential.

A good hunk of cheese, roughly grated. The amount depends how cheesy you want your burgers, how strong the cheese and how much you happen to have in the fridge. I have used half a normal-sized pack in my time.

A teaspoon or so of harissa. I prefer rose harissa, as it isn't so much of a paste, so that's what I use. You can get it in delis and in the Sainsbury's fancy-pants section. It's about £3 but it lasts for ages and a spoonful of it in a bowl of yoghurt or creme fraiche is lovely as a dip for tortilla chips or whatever if people swing by unexpectedly. With regards to the burger, the kind of harissa you buy in the tube would be fine too.

A spritz of olive oil for frying.

Gently, always gently, fry the onion and garlic in oil or butter in a frying pan. When it is transparent, remove from heat and leave to cool briefly while you mix the minced meat and the cheese and harissa, before adding the onions to the mixture. Really get your hands in about it and give it a good squidge.

Then roll into balls and flatten, to whatever size of burger you fancy, and then fry them to as cooked as you wish, roughly five minutes each side (but I like 'em a bit rarer, to be honest.) The cheese keeps them together and it goes crispy and oozes out of the burger as it cooks. We tend to have them in toasted pitta breads, so we make them roughly to fit, with sweet potato chips.

Smaller ones are lovely in mini pittas, and little children love making them and eating them in my experience. I often make double the amounts so I can freeze these between layers of greaseproof paper and then just defrost what I need.

Babybear feasted on a good lump of burger this evening, hence the recipe. I gave her a couple of well-cooked fist-sized bits and she was gorgeous with them. Bit some off and then sucked and slurped at it in a most ignoble manner. When it started to break up she jammed as much as she could into her mouth, so really very little was wasted. Especially when her father scooped up any leftovers and ate them himself, the good boy.

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Beef and Beer Casserole – THE perfect BLW foodstuff

Not kidding. It's spot-on, if you think about it. A stew of baby-fist-sized meat and chunky veggies bound together by the unifying theme of gravy but each piece utterly recognisable and distinct from the other… it's absolutely ideal. Oh, and apparently the beer is fine so long as you boil the alcohol off. Huzzah, I love winter… bring on the cold weather food I say.

500g lean stewing beef, cubed
Butter
Olive oil
Large onion
Plain flour, not much more than a heaped tablespoon is necessary
Two carrots
6 or so new potatoes
Three-quarters of a pint of beer. If the beer is dark make it half a pint.
Water for adding extra liquid
Two bayleaves or a bouquet garni
Salt and pepper

It's really the Husband who is in charge of beef casseroles in our house (I make beautiful ones myself but he showed an aptitude when we first got together and I saw no reason to discourage him). He somewhat pompously insists that the secret to a good casserole comes from drying the meat with kitchen towel before dipping it in seasoned flower. He reckons, and I am inclined to believe him, that if the meat is wet it poaches briefly on contact with the oil and isn't as nice. You might want to leave out the seasoning as it's for the baby, but I know that he puts in only a couple of turns of the salt grinder and most of it gets left behind anyway.

So he takes 500g or so of meat (we get ours from the farmer's market, it's actually from Highland cows, the hairy ones with the horns. I was horrified when I realised but they taste soooo nice). He dries it, as mentioned, dips it in a wee bowl of salt and peppered flour and then drops it into some hot oil and butter in the pan. Say four or five cubes at a time, dependant on the size of your frying pan/casserole dish. Sometimes we cook a kilo of meat up and freeze half.

Once you've finished with that, leave your browned meat in a dish to the side and crack on with your onions and whatever else you fancy. There will probably be some flour stuck to the bottom of the pan but don't worry, it will come off during the course of the cooking and 'it's all flavour', as my Grandma used to say. Chop your large-ish onion, add some more oil (and a spot of butter for flavour) keep the heat down and slowly cook your onion. We find this takes about eight to ten minutes – it's a source of some confusion to me that recipes seem to suggest that onions cook in a flash. They do if you're burning them, I suppose.

We normally just have this with mushrooms in it but in deference to Babybear's new-found ability to eat solids we put in a couple of sliced carrots and a good handful of quartered new potatoes. Fry them off gently, then slowly pour over a  bottle of  beer, something like an 80 shilling, not too dark not too light and let cook for five minutes to take off the alcohol. Add a couple of bay leaves or a bouquet garni, then return the meat to the pan cover with  lid and cook at 325F/170C/Gas Mark 3 for 1 and a half hours, checking it every so often for sticking or extra liquid. Because of the potatoes we served this just with some petits pois, which are a story in themselves. We left her bits and pieces to cool and put them on Babybear's highchair tray while we ate our meal, and she really absolutely adored it. There were some leftovers which, of course, tasted even better the following day.

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I have been pestering mums of more than two children…

And here's what I've found… they all do Baby Led Weaning. In fact it was my own mother, who as you should already have gathered is right about everything, who said 'Oh for God's sake Aitch, stop reinventing the wheel, after the second child they're all baby led weaned.' Or words to that effect. She's really very supportive of me, you know. (I, by the way, am the eldest of four, weaned by the midwives onto baby rice at two weeks. It's a wonder I'm not typing this from my dialysis bed.)

So I have been asking parents of more than a couple of children that I have come across if they can tell me how weaning went for them. Without exception they tell me that they faithfully mixed purees for No. 1, slid a bit for No. 2 but No. 3 got loads more finger food. Partly because they were too busy for the one-on-one that spoon feeding requires and partly because by the third child they had established a routine whereby they were cooking actual real proper food every night that was suitable for children (no salt etc) and that while the mother is distracted by some dreadful menial domestic chore the baby is inevitably provided with some technically ‘unsuitable’ ie non
pureed food by their siblings and just gets started.

And
the mother, because she trusts her instincts and because she hasn’t yet broken the
first two kids, lets them get on with it. Now, I'm hardly tripping over people with three children or more in the street, they are increasingly hard to find… which makes me wonder if the fact that most of us have fewer children nowadays at a later age has separated us from the ‘natural’ way of
doing things? Well, until now, of course…



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Health Visitors and Eating 'Enough'

I keep on seeing people on other websites saying that their Health Visitors are advising mothers that their babies 'should' be on three meals a day by a certain age. (I'm not even going to print the age because the whole concept is bogus, so those of you who have stumbled on this page in a desperate search for hard facts which prove you are inadequate parents who are starving your children will be forced to look elsewhere.)

Now, I should stress that I am not accusing my own Health Visitor here because she has studiously avoided me since I quizzed her relentlessly when she came to give me her weaning talk… 'baby rice for the first week, apple puree for the second, carrot puree the third and then you're on your own'… and told her I was going to do Baby Led Weaning, which of course she'd never heard of. Having nervously suggested that the baby might choke to death she left the building and has never been seen again.

(Funnily enough, Morv goes to the same surgery as I do and the whole reason she weaned Boomer a little bit earlier was because of the panicky Health Visitors claiming to have seen her take a dip on the centile charts. I wouldn't know about Babybird because since all the problems I had with breastfeeding in the beginning – which one day I will work up sufficient bile to tell you all about – I have kept her away from the weighing scales and been much the happier for it.)

Anyway, I just can't understand how these other Health Visitors can be so definitive about what babies
'should' be eating. Think about it, with every other area of child
development they give you months of leeway either side and solemnly tell you NOT
to compare your child with other babies, but with weaning it's so prescriptive. Can you imagine if they indicated that you weren't doing a good job as a mother if your baby wasn't walking by a year? It drives me crackers because it stresses mothers out and that stress absolutely transmits to the child, leading to food anxieties all round…

So it seems to me that if your child is happy, healthy and enjoying playing with food, then you are doing just fine. Don't cut back on milk feeds, as I have heard some (idiot) Health Visitors advise, high-calorie milk is their main source of nutrients for the first year, and just leave the food for fun. As for three meals a day, bollocks. Only in the wealthy West do we finish our breakfasts while we wonder what we're having for lunch. Babybear sometimes has one, two or three solid feeds (sometimes with snacks if she wants them) because, and pardon me if I appear to be going over old ground here… we are doing Baby Led Weaning, not Health Visitor Led Weaning.

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Chapatis, tortilla wraps, all sorts of flat breads really

Further to Morv's note about tortilla wraps being useful while on the move, might I add that Babybear enjoyed her first chapati last night and loved it. We've also been giving her tortilla wraps, and it's interesting to note that both Boomer and Babybear have the same approach ie folding the strips of bread up, winding any spare bits around their fists and jamming it into their mouths.

Actually, I particularly like the tortilla wraps because they keep well. If you are un petit peu anal (and I've had my moments, ladies) you can unwrap the whole pack and place grease proof paper or similar between the layers and then loosely freeze them so you can take them out individually. Some people like them unheated but personally I think they taste raw and deeply yuck unless they are flung onto a gas burner for thirty seconds or so each side (if that – depends on the burner, obviously) to lightly toast them.

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JennT's Home-made Bread Croutons

JennT says:

Cut a thick slice of bread into
fingers and brush the bread with honey or marmite diluted 50:50 with water
before baking at gas 4/180C/350F for about 20 minutes.  I'm not sure I would use the
marmite ones myself, but I'm assuming that the honey is okay cos it's
cooked.


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Mawbroon's Home-made Oatcakes.

Now, I don't actually know Mawbroon in person as I met her on Mumsnet, but my spider senses suggest to me that she might be Scottish…

Here is her recipe, but I intend to quiz her further on the nature of the oatmeal. Pinhead? Porridge Oats? Not sure at this stage, will report back.
Anyway, here goes.


8oz oatmeal

1/4 teaspoon baking powder

1 dessertspoonful of melted fat, (the recipe suggests butter or lard but Mawbroon's natural inclination is to rebelliousness so she uses olive oil)


hot water

a good pinch of salt would be nice but unfortunately it is frowned upon because of the babies' kidneys and all that blah blah blah.



Mix all the dry ingredients together with a well in the middle and pour
in the fat. Blend in enough hot water to make a stiff paste then knead
and roll out as thinly as possible. Cut into triangles and bake on a
floured tin at 200 degrees until the ends curl up and the cakes are
crisp. Alternatively, bake them on a hot girdle or frying pan.



Now, that's what the recipe says, but what Mawbroon does is take little blobs of the
mix and flattens them into fat little oatcakes. So, they are rustic
looking and not thin enough to curl up when cooked. Apparently little
helpers can help because the mix cools very quickly even though you use
hot water.


Update. Mawbroon says:

“I just use “normal” oatmeal but pinhead would do as well. Porridge oats
could probably be used at a push after a blitz in the food processor,
but I've never tried it, so don't blame me if you try it and the
oatcakes are vile.




I don't know about the availability of oatmeal in England for anyone
reading who lives there. My sister lives in London and stocks up every
time she comes home (to Scotland) for a visit because she claims not to
be able to buy it down south. I would have thought that with the fad
for whole foods at the moment that it would be readily available, but
I'll take her word for it. I do know that Lakeland sell the Alfords
stuff.




Also I forgot to say that the cooking time is somewhere between 20 – 30 mins.”


Hurrah, I was right, she is a Jock. And good to have a cooking time on a recipe, I always find…

Post Script.

I
made them. They are flipping deeee-licious and really easy. I used
medium oatmeal, as my pinhead oatmeal actually seemed to be less finely
ground than the medium when I pulled it from the cupboard. Mistakenly,
I had thought it would be small, not unlike the head of a pin, but no.
Go figure. Also, for the record it's a straight no on the porridge
oats, apparently if you try this recipe with them you will be sadly
disappointed.

Anyway,
they work great with olive oil I reckon, you can really taste it which
is very pleasant, but thinking about it I probably put in a bit more
than the recipe called for as my hand has a tendency to wobble when
holding any bottle… The no-salt thing isn't a problem if you are an
adult as you are invariably jamming a big wodge of salty cheese on them
anyway.

Like
Mawbroon, I rolled the mixture into little balls about three-quarters
of an inch in diameter, then squashed the little blighters in the palms
of my hands to make discs of about one-and-a-half to two inches across.
I kept them in for about half-an-hour because I like oatcakes a little
golden.

Babybear
has had them with hummus and butter, and her strategy has so far been
to take a nibble off the edge, which she chews a bit but finds a little
dry to be honest. Her next move is to lick the topping off the oatcake
at which point it becomes a bit soggier, before returning to it every
so often as it becomes more wet. She mustn't leave it too long, though,
as it turns into porridge if it sits on her soggy highchair tray (we're
still getting to grips with drinking from a glass). Obviously it
depends how well your baby is doing with gagging and everything, but I
definitely don't think that Babybear would have been able to manage
these until quite recently (she's eight-and-a-half-months). Anyway,
thanks again Mawbroon, I think these will be a real favourite in our
house for many years to come. Well, they will if my husband has
anything to do with it, as he's eaten nothing else all day.

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