Baby Led Weaning

Growing healthy babies with healthy appetites

Red, Orange and Yellow Peppers

Not green ones. Why anyone would submit to consuming a sour green pepper is quite beyond me.
Interestingly, the one time Babybear wolfed down a pepper was when I gave her a raw slice of a rather elderly red one that had been lying around the fridge for a while. It was a little bit wrinkly, but probably quite sweet so she really enjoyed it. I have since given her raw and steamed (for about 3 minutes) organic pepper to chew on but it appears her love affair with this vegetable is over. I'm thinking it will be good for dipping in greek yoghurt, hummus or cream cheese in the future…

A note to my husband, however. Dearest, if we are in a Lebanese cafe and you see what you think is a piece of roast red pepper on your plate, please to not automatically hand it to our child. We wouldn't want to blow her tiny head off with a hot, pickled pepper now, would we?

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Rice Cakes

So far, rice cakes are the only food stuff that break my somewhat sniffy 'if I wouldn't eat them, I'm not giving them to my baby' rule. God, but they honk…
Anyway, as long as you don't breathe in when you open the bag then rice cakes are useful for taking out with you as they don't make much mess. I take them out in a dinky little Tupperware pot that I bought for my purees, haw haw.
I buy Cow & Gate ones which are especially for babies and have extra vitamins added and don't contain added salt etc etc but I'd be interested to know if it'd be cheaper or somehow better to get adult 'no-salt' ones. Of course, they wouldn't fit in my baby-sized plastic pots…
If we are in the house I put hummus or cream cheese on them, which Babybear licks off/sticks up her nose/rubs into her hair before sucking the rice cake to death.
I can't think that there's much to recommend them nutritionally, other than if you are trying to avoid gluten which I appreciate a lot of people are. I just give her them because they are tidy. Does that make me a bad mother, I ask you?

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Leek and Tattie Soup

Boomer ate almost as much as me when we dined on this at grandpa and grannies house. Boomer liked eating the same as us and she grabbed my spoon to get at it (see tattie soup photo)

 

ingredients

·        equal quantities of leeks and potatoes

·        olive oil

·        vegetable bouillon powder  (reduced salt)

 

directions

Clean and chop the leeks into small pieces and sweat in the oil, over a medium heat, for about 3mins. Peel the potatoes and chop into small cubes, then stir in with the leeks for 2mins. Mix the stock to a strength that suits and add sufficient to just cover the leek/potato mixture Bring to the boil then cover and reduce to a simmer for 12/15mins. Liquidise but don’t puree – lumpy bits are interesting. Serve with crusty bread for the baby to dunk and season to taste for the grown-ups.

If you want Cream of Leek & Potato, then before serving stir in some milk, cream, or yoghurt.

 

 

 

 

 

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Carrot

Oh for goodness sakes… you know what to do with a carrot.

Peel it, slice it lengthways into quarters, cut into two inch pieces and then steam it for as long as you feel. Start off by doing it for, let's say, 4 minutes, by which time it should be quite soft. Leave to cool or run under the tap, etc etc then give to the bub.
 
Apart from a peach which my baby grabbed from my hands, steamed carrot was her first food. To begin with she didn't have the knack of chewing or gumming her food so she would lean forward and bite a big chunk off which would promptly fall straight out of her mouth. It was only when I saw some tell-tale orangey 'material' in her nappy that I realised anything had gone in at all.

Carrots are great to take out with you as they aren't terribly messy, and as the babies' teeth start to come in they will enjoy chomping on some raw carrot straight from the fridge. Not a lot of the raw stuff goes in, so it's really for the teething.

Post Script October 2006
Actually, what I've discovered is that carrots are brilliant steamed for starting off, then great raw when those very first teeth start coming in. However, once Babybear began to get the hang of biting (by which I suppose I mean hanging onto the carrot and wrenching it hard out of her mouth) I began to get a bit worried about choking hazards again. So if she gets raw carrot I now give it to her in big fat discs. Although she's gone right off her former favourite so it's a moot point at the moment.

Post Post Script March 2007
And now she's back on the raw carrot again. I suppose it could be considered a choking hazard still, like everything else. But I wonder if the fact that she's eating it as if it's a sweetie outweighs the potential for a wee cough? Anyway, she never has so I'm not thinking about it just now. She likes the lengths quartered and just bites little bits off with great delight. Oh, and she also thinks it is delicious in spag bol, chilli, stir fries etc. It's weird how they go on and off things…

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