Baby Led Weaning

Growing healthy babies with healthy appetites

Archive for February, 2012

Further to the Banana…

Wednesday, February 29th, 2012


Is everyone opening them like monkeys do? Well, ARE YOU?

I haven’t been, and to be honest it’s not been that much of a struggle cracking open the stalk end but it can be a little fraught… however, it turns out that yer average chimp has it sussed.

Look here, you absolutely owe it to yourself.

SO, it turns out we’ve been doing it wrong all this time… just squeeze the bottom of the ‘nana and the skin will kind of split, and you can just pull the sides down as per. It does leave you with the black endy bit sitting right at the top, but at least you can get rid of it straight away rather than have a small child present it to you by wiping it on your trousers.

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It’s Pancake Day! My Old Grandmother’s Recipe for Scottish (Scotch) Pancakes

Tuesday, February 21st, 2012

We love pancakes in this house, ESPECIALLY if we remember to open the windows before DH gets to work on the griddle. Scottish pancakes have more in common with American ones than French crepes; fat, thick little things that are perfect for little babies to get their carbohydrate fix on. I’ve never been completely clear as to what the English call them… used to be drop scones, now everyone probably follows the Yanks on this.

Here’s the recipe, as per my auld grannie mother’s instructions… i have NO IDEA about conversions I’m afraid.

4oz Self Raising Flour
Pinch of salt
2oz Caster Sugar
1 Egg (I don’t bother about the size, I bet my Grandma used medium but they are fine with a large. Just don’t stress over much if the kids lose some down the side of the bowl if it’s a large, the recipe can handle less egg).
4 tablespoons-ish of milk

I do this in a food processor/mixer/whatnot but it’s really just a batter so a whisk will be fine, if tiring.

Mix dry ingredients a bit, then egg and then the milk, gradually. Ta-Dah!

Honest, that’s it. It’ll be a nice drippy, dropping batter. At this point, the women in my family leave it for an hour. All of them apart from me, who never has time. But I am told it improves the batter, so do it if you can.

If you have a flat griddle or frying pan, get it out and grease it a bit. Nowadays people seem to use veg oil or whatever but I actually still save up my old butter wrappers and rub them on the surface. A teensy bit of oil, like, MINISCULE rubbed in as well will stop the milk in the butter from burning too much.

Slap on heat, wait until it’s preeetty hot, almost smoking, then test a drop of batter in the middle. You want bubbles appearing on the top fairly quickly, that’s when you know it’s at the right temp. Plus, you’ll see how brown it is on the bottom, some like golden, some like darker. My DH likes burned.

Discard tester into the mouth of waiting child.

Then go for it. Drop a loaded dessert spoon-ish of batter onto the pan, three or four at a time. Wait for bubbles, then turn. Repeat, repeat, repeat, fiddling about with temp occasionally, and carefully rubbing a bit more butter on (remember that thing is HOT) and serve with raspberry jam, butter, cream, those sorts of things.

Also, can I just say if you are thinking of doing crepes… Delia’s recipe is Far Too Eggy. Avoid. There, I have done you a good turn.

PS Hey I’ll tell you what we used to do when we were kids, with the end of the batter and the griddle switched off. Me and my little sister would do our initials with the last drips off the spatula and for some reason they were always the tastiest…

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Further to Dr Ellen Townsend’s statement re BLW in the BMJ. Some more info on carbs and breast-feeding.

Sunday, February 12th, 2012

I asked for a wee bit further clarification on the breastfeeding rates – HUGE in both instances, if you look at the peer reviews it says ‘nearly all children in the matched sample were breast-fed (92% in the SpoonFed group, 97% in the Baby-Led group). Indeed, in the whole sample 94.8% of the children had been breast fed’. As you can see I asked if this was a bad thing, as it is unusual, or good because it meant that the study compared like with like.

Here is the reply from Dr Townsend.
“The breast feeding issue is interesting and crucial. On the one hand the fact that there was no difference in breastfeeding status in our matched sample (which we based our preference analyses on) is a good thing – because as you acknowledge that means we have homogeneity between the groups. With the BLW group the high rate is understandable as it is such a natural extension of breastfeeding. With the spoon-fed group – we had a sample who were willing to come to the lab to be tested etc – so again probably not entirely representative at a population level. We do now need to do research now that engages more parents who have used formula/bottle feeding. We do say this at the end of the paper …”In particular, a study is needed that includes a greater proportion of children who have been formula/bottle fed in order to compare the relative impacts of weaning method and milk feeding practices on food preferences and health outcomes in early childhood.””

Likewise the carbs thing, what were they using as their definition of carbohydrates?
And here is the answer.

“With regard to the carbohydrates issue. There are a number of ways we could have categorised/classified the foods in our study. We used typical food pyramid categorization where ‘starchy’ carbs are found at the bottom. Yes – sweets are carbs but of the ‘simple’ rather than ‘complex’ variety.”

Any thoughts?

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A quick statement from Dr Ellen Townsend re BLW in the BMJ

Tuesday, February 7th, 2012

I say statement, really I just buzzed her and said ‘givvusitinplainEnglish’… and she is a kind woman so she complied despite this probably being Quite A Busy Day for her. She says;

“We conducted a survey-based study with parents. Some of whom had used traditional spoon feeding and some who had used a baby-led approach. We asked them about their child’s food likes and how often they ate 151 different foods.

We then compared the groups on their liking for foods in the major food categories (carbs, proteins etc). What we found was that children weaned using a BLW approach like carbohydrates more than the spoon fed children. (In fact they liked carbohydrates the most as compared to the spoon fed children who like sweet foods the most.)

This is interesting because carbohydrates form the building blocks of healthy nutrition (being found at the bottom of the food pyramid). We also looked at health outcomes and found that BLW children generally had lower BMI compared to spoon-fed children. There was a small incidence of underweight in the BLW group but a larger incidence of obesity in the spoon fed group.

Carbohydrates are an ideal first finger food – so what we may be seeing here is an ‘age on introduction effect’ where BLW children are exposed to these foods in their whole food format earlier on. In relation to the BMI findings it could be that BLW learn to self regulate their intake because they are given control of the feeding process. We need longitudinal studies now that can tease apart our findings further.”

Tell you what I’m interested in… the breast-feeding rates seem high in both groups. I’m wondering whether that’s a good thing in terms of correlation of samples or whether it throws everything up in the air a bit. Anyway, I’ve asked her and hope that she’ll answer when she gets a minute.

I did ask if we BLWers should be worried by the fact that some of our kids were underweight and the answer came back “Not a big worry – most children in both groups were a healthy weight for their age and gender…”

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BLW in the BMJ – New study says Baby Led Weaning promotes healthy food choices

Tuesday, February 7th, 2012

I don’t have a lot of time to digest it all right now so I reckon the best thing to do is give you all the Actual Links to both the University of Nottingham press release and the article in the British Medical Journal.

The press pieces all seem okay so far but seem to be reporting the kids as still having been spoon-fed at 20 months which seems a bit… unlikely. I presume that this is a mis-interpretation of the fact that the parents were looking at what their kids eat after 20 months as by then weaning is well and truly over.

Anyway, as we say to our children faced with a bowl of lasagne, dive in…

Daily Mail from the paper that likes to terrify you with choking stories…

Guardian from the paper that likes to publish Zoe Whatsername saying we’re all loons. ;D

The Australian from the paper that likes to use eighteenth-century weaning terminology.

BBC slight erk at headline…

Press Association aaand here’s what went out on the newswires.

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