Baby Led Weaning

Growing healthy babies with healthy appetites

Posts Tagged ‘mash’

Siobhan’s Salmon-Flaked Mash

Monday, October 24th, 2011

Is the BLW community ready for this gourmet creation?

Peel three medium sized potatoes. Cut into large chunks and boil until soft.
When potatoes are draining, wrap a small boneless salmon fillet in tin foil (not too tightly) and bake for 20mins on 200c until salmon starts to brown.
Tip potatoes back into the saucepan and mash adding a splash of milk to soften. Leave mash to cool in saucepan.
Take cooked salmon and flake into the mash – the mash will be cold by now but the hot salmon should warm mash up to the right temperature.
Season with black pepper (for adults or kids who like black pepper) and serve OR spoon mash into a ramekin, sprinkle with grated cheese and cook in oven until cheese turns golden.
Attempt to cut into fingers or serve in large lumps when cool.

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