Get fit support group anyone? Jan 2011

[Allium]

[TwinklinGDecorations]

I tried to Shred today but the DVD remote has VANISHED - still a lot of stretching behind chairs and under the TV table, to the bottom of toy baskets etc. I hope I find it tonight, I am desperate to start after having it for so long........

[Allium]

I made the mistake of sitting down while the kids ate dinner & now every muscle is screaming...I'd thought I'd got away with it. So do I wimp out of tonight's workout (I'm allowed 1-2 days off a week) on account of not being able to move without whimpering? Or do I fight through it? It's been so long since I did any proper exercise I don't know which choice will hurt least!

[skip]

Lol TG!

{{Allie}} sometimes working through it actually helps with the pain... *ducks whatever object Allie just threw at her*

Well, I'm crying off tonight because I've had a sinus headache all day that no amount of sudafed and ibruprofen has touched. Just had a bath in the dark, cooked dinner in the dark and have the comp screen at lowest brightness.

[RachelS]

Have just done the shred had a few days off what with one thing and another

hope the remote is found soon! Lol

hope everyone feels better soon.
Skip- steam steam steam for sinus headache and warm compress to face.

[ceeLIN]

I really need to join you all here, but when do you find the time to exercise?!
By the time DD is in bed and i've done all my evening jobs i'm knackered!

[Aitch]

i find otrivine really good for sinus headaches, you should try it. my immense sympathy, it's misery.

[ToothFairy]

I've just done it again - I think that's more exercise than I've done in the past 40 years Now off to ice a carrot cake for tomorrow - it's healthy, it's got veg in

[Allium]

[PerpetualMadness]

[DustyMcBrush]

Right, committing myself to doing new hip hop dance dvd this eve. (yep, thats right, i am down with the kiddiwinks)

[TwinklinGDecorations]

Shred, Day One, Level One, Done. Man that was hard I think I'll do it again tomorrow afternoon although I'm not sure I'm going to be able to walk!! Mr. TGD is doing it now so I'll be in good company!!!! (we need a bigger lounge so we can do it together not one at a time)

I think I have a GSR buddy now on the condition we run the race for life in June first. Physio sign off will hopefully be mid Feb so training can begin

[TwinklinGDecorations]

Shred, Day One, Level One, Done. Man that was hard I think I'll do it again tomorrow afternoon although I'm not sure I'm going to be able to walk!! Mr. TGD is doing it now so I'll be in good company!!!! (we need a bigger lounge so we can do it together not one at a time)

I think I have a GSR buddy now on the condition we run the race for life in June first. Physio sign off will hopefully be mid Feb so training can begin

[camper]

DMcB - how's the hip hop dance going? Got your lino out? Are you busting out any caterpillars yet?
I'm using my days off work when MJ is at daycare to try and kill myself at the gym. Managed 7km run in about 55minutes today, plus some cycling, rowing, weights and the dreaded crunches. Normally when I'm there I feel guilty for having time to myself when DH is looking after MJ, and MJ and I could be doing something fun together. But as he's at daycare, the gym is the perfect procrastination to keep me from the housework!
<Looks around room at floor covered trainset, camping stuff and dustballs> - maybe I should go back again this afternoon...

[shye]

I did an entire davina workout!! I usually get lazy or summoned by a child midway through.

I'm starting Zumba classes on Thursday and thought I should give my body some warning!!