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Food Chart

PostPosted: 01 Mar 2017, 18:25
by Ann.Auger
Hello All,

I'm just starting BLW with my 5 1/2 month old. I've given her steamed broccoli, and banana sliced in spears. Do any of you know if there's a chart out there that tells which fruits, veggies, and meat are okay, and how best to prepare them?