roasting veg for blw

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roasting veg for blw

Postby charlymoo » 07 Jan 2016, 16:51

Hi just wondering what I'd the best way to roast veg for blw? Normally I would roast veg in olive oil and season. Obviously know not to use salt but is olive oil ok for roasting with? Thanks
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Re: roasting veg for blw

Postby Kitcameron » 07 Jan 2016, 18:48

I think olive oil is fine. The only rules really are low salt and sugar, no whole nuts or honey, so no honey roast veg until they're one
Mummy to Slinky Malinky (Sept. 12) and Chunker Munker (June 14.)
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Re: roasting veg for blw

Postby Treeb » 07 Jan 2016, 19:47

Yes, olive oil is fine and even good for babies. They need a lot of healthy fats to help their little growing brains and bodies!

Other herbs/seasonings are totally fine too. Just go easy on the salt as you've already said.
Mama to big boy L born Sept. 2012, and baby girl A born June 2015.
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