by cloudcuckoo » 20 Feb 2011, 21:11
I have one out of the library at the moment which we are really enjoying, and doing together 2 or 3 times a week, and this from someone who has NO WILLPOWER, especially where exercise is concerned. It is by Gaiam (think they make mats and stuff and do yoga kits) and it is called 5 Day Fit. It has five workouts on it - morning, evening, cardio, weight loss maintenance and something else I can't remember. Here:
Two girls, Bug (2010) and Bobs (2007) in the cloud-nest, and a boy, Boo, too (February 2014)