LucyL wrote:One of our really easy staple snacks are these fruit and veg muffins:
Sift and mix:
1 cup flour (any flour you like really - buckwheat is nice, but I usually just use plain brown flour since it's what we have around the house anyway)
1 cup oat bran
2 tsp baking powder
Cream:
3 eggs
1/2 cup sugar (I usually half this and add an extra apple)
75ml canola/sunflower oil
Grate:
4 carrots
2 courgettes
2 apples
(these amounts are just an estimation - the recipe works well with any amount of mucking around and substitution)
Add:
1/2 cup raisins/sultanas
Mix this all together and bake at 170°C for 20-25 mins.
ratoncito wrote:I can't vouch for the recipes (yet) but a friend lent me a cookbook that uses vegetables rather than butter for the cakes - they sound and look amazing and it gets great reviews on Amazon... Tomorrow I shall be trying the aubergine and chocolate cake, next week it'll be the orange and rosemary loaf with swede! :OD
http://www.amazon.co.uk/gp/product/0593 ... d_i=468294
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