Baby Led Weaning

Growing healthy babies with healthy appetites

Archive for the ‘Top Tips’ Category

Baby-led Weaning and Twins

Friday, March 1st, 2013

BLW twins in progress

So Maria, the queen of Bulgarian BLW and ace twinnie blogger wrote us a fantastic piece about how she came to do baby-led weaning with her twins. <round of applause>

BLW – The Easiest Way to Introduce Solids to Your Twins

 

When the time came for starting solids with my twin girls I was almost overwhelmed with fear, not with joy for the new start. Everything had been so easy until that moment – I just gave the breast (breasts, to be exact) and I had two nicely fed, satisfied and happy babies. Now I found myself thinking about what, how, how much, when… I imagined our feeding times -  juggling with the spoon between my daughters several times a day for the next months. And then almost by chance I came across a video of  little Olivier eating alone his weaning food on a Dutch site about breastfeeding (at that time we were living in the Netherlands). I knew it right away – that will be our way of weaning too! I had never heard about BLW before, but it seemed so easy and natural, just what I was looking for.

I still remember how we started almost four years ago, when we gave for the first time a carrot to our girls – one just stared smiling at the camera with her new “toy”, her sister instead seemed to know everything right from the start – she just ate the whole carrot and asked for more! I’m telling this story because it describes one of the most important things for me about BLW and twins – it gives parents the possibility to respect the pace of development, taste and preferences of each child as an individual. And that is what we all try to do in raising more than one kid at a time.

Here are some more reasons that in my opinion make BLW the easiest way of introducing solids to your twins:

 

Why to choose BLW with twins?

 

1. It’s easy for the babies and for the parents and allows the family to eat together in a pleasant atmosphere.

2. Babies can discover the new foods themselves, they can try them and examine them on their own from the very beginning of the introduction of solids and make their own individual choices.
3. There is no need to cook separately for the babies – with a few simple considerations and a slight change in the normal menu the whole family can eat healthier and together and you will save time and effort.
4. No need to wait for years to have a warm dinner with your twins.
5. For two (or more) children of the same age diner time can be real pleasure and fun. They will also stimulate each other for the development of their feeding skills.
6. Two (or more) babies that sit at the table together are usually good eaters and are not picky. Many parents of singletons notice that their children would try to eat things that they normally refuse when they see another child eating them. With twins there is always “another” child at the table!

7. You will also save double the money by not having to buy special “baby” foods.

 

What can you expect?

 

You have surely noticed from the very first months of  life of your twins that they have their own character and behave quite differently when they are fed – no matter if with breastmilk or formula. You will see differences also in the way they approach new foods. Maybe one baby will understand from the very beginning how to deal with self-feeding, biting and chewing, while the other will just sit and contemplate the food. It is so nice to see that soon also that baby will know what to do with the things to eat, stimulated not only by your example but also by the example of his little sister or brother. And  there is more –  all of a sudden he or she will even reach out to “steal” food from the other baby and try it! Compared to singletons, twins learn earlier not only to take the things of others, but also to share with them. After some months your little ones will have big fun trying to feed each other and later they will insist to have two pieces of everything so that they can share it. Don’t be fooled -  most of the times such “generosity” will simply end with  choosing the “bigger” or “better” piece for one’s self!

 

 

What about the double mess?

 

There will be a double mess, but there are also some good ways to avoid it! Babies are messy, especially in the beginning, when their movements are still uncoordinated, but they will get better and better every day. When the children are still small and don’t move a lot an easy way to prevent stains and avoid to wash two pairs of clothes after every meal may be to cover all the baby with a big light cloth tied on the neck. The most suitable ones turned to be the old style cloth diapers – light, soft and easy to wash. As the babies get bigger a thing that helps quite a lot is to get them accustomed to roll up their sleeves at the table so that you don’t find the entire menu stamped on them after dinner. A good bib is also a must. The plastic ones with a pocket for the food protect very well the clothes and also collect almost everything that may fall from the hands or mouth of the baby. There is a big choice of such bibs on the market, however after several tries the best one for me turned to be a self designed and home made plastic one. All you need is some self adhesive Velcro strip for the neck and “pocket” and a pair of scissors. You can make the desired shape according to the size of the child and have a wider and longer bib compared to the ones that are usually found in the stores. Just fold the lower part upwards and you will have a “pocket” for the food! Strangely enough the best material for such a bib turned out to be the one of the plastic bad curtains – light, flexible, impermeable, easy to wash and quick to dry.

You can also put a plastic sheet under the highchairs of the babies to protect the floor. In that way  there is also no need to waste every piece of food that falls on the ground. It’s even easier to use a piece of newspaper under each chair and  throw it directly in the garbage after dinner.

 

 

Some more tips:

 

As you might have already noticed a good schedule helps really a lot with twins. Try to organize as much as possible the lunch and dinner time together for all the family members. Sometimes it is more convenient for the adults to dine a little bit earlier than usual instead of postponing the dinner for a later time in the evening when babies sleep. By that time you may be also too tired and hungry. Just prepare the table, put the babies on their highchairs, give them something to eat and then sit down to enjoy your meal too. Place the babies on the table in a way that you are able to reach them without getting constantly up. You may choose to place one child closer to you and the other closer to the other parent. We used to put them side by side at the head of the table and sit on both sides. In that way we could see each child good and help or intervene if necessary.

You will be surprised how quickly your twins will start to eat clean, drink from a cup and use their own silverware. Before you realize it you will find at the family table next to you two or more satisfied and good eating kids with real table manners. And each meal will be a great pleasure for all the family!

 

 

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We are keeping our dishes in the freezer, oh yes we are.

Friday, December 29th, 2006

I'm still experimenting with this, but over the last few days I've been flinging Babybear's bowl into the freezer for about five or so minutes before I'm due to serve up our dinner. The idea is that it gets cold, so that when the hot food hits it everything cools down nicely so that we can all achieve Baby Led Weaning nirvana and EAT AT THE SAME TIME.
As it happens we use melamine dishes, a rather attractive Babar set that my mother brought back from France and an utterly scuzzy cheapoid set of 'Chinese' food bowls that I am slightly ashamed to own. Anyway it has worked so far, but I don't know about doing it with ceramic or plastic bowls. Feel free to conduct your own crockery tests and report back.

Post Script. My laziness knows no bounds, clearly… I've started leaving the dishes in the freezer all the time as I kept forgetting to put them in. It works brilliantly with the melamine ones (she says modestly).

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Frozen peas, my love affair continues…

Friday, December 29th, 2006

You know that you can add them to ANYTHING that you want it to cool down quickly, don't you? Well, anything savoury, I suppose.

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Coping with sceptical Mothers-in-law and other animals

Thursday, October 12th, 2006

My mother, as I many have mentioned once or twice, was very dubious about Baby Led Weaning when I first suggested it. She seemed convinced that my having kept her grandchild in one piece until the age of six months was largely a fluke, and that any further off-piste baby decisions would surely result in disaster. (Remember that Babybear had been sleeping in a hammock since the day she'd been brought home from the hospital, so my mother felt that she had paid her dues already with regards to toleration of her daughter's loopy childcare ideas.)

So I mention Baby Led Weaning and she tells me that I should go ahead so long as I don't mind Babybear choking to death, or words to that effect. Babies must have their food mushed for them, otherwise how will they learn to chew?

Now I know that there isn't a great deal of information out there about BLW even today, after all why would you be reading this godforsaken prose if you had a choice? But at least now more people are talking about it on websites like Mumsnet and others. A few months ago it felt like there was nothing but the excellent Yahoo users group and that spooky Dutch website… after that you were on your own, with just a vegetable steamer for company. No leaflets, no recipe books, no Annabel Karmel ticky-box calendars of weaning… nothing.

So there wasn't much that I could employ to fend off my mother's concerns, other than clear-eyed logic. It worked, and I am delighted to pass on my wisdom to you all.

Simply ask: “When did you start weaning your children?”

(In my case the answer to this question was an astonishing two weeks but really that wasn't my mum's fault, it was the midwives at the hospital putting Farex infant rice into my bottle. And yes, I do suffer from IBS thank you for asking.)


Generally, however, the British matron will reply 'three months', for that was the advice back then.

Now leave them to think about whether they spooned and spooned and spooned for, what, six months, before offering so much as a slice of toast? Didn't happen, did it?

Of course after three whole months of spoon feeding, women of our mothers' generation were only too happy to try finger food with their babies, it's just that they fondly assumed that their children had needed the three months of puree to get used to the idea. (Which was kinda true in a way, in that a three-month-old is incapable of self-feeding).

So when my mum realised that I was doing was my best to adhere to both modern WHO guidelines and copy her own shining example, she suddenly chilled right out about it, surprise, surprise. And the funniest thing is that I've now overheard her recommending baby led weaning to her golden girl grandma pals and she is proud fit to burst when she sees her grandchild eat her roast potatoes.

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How long did it take Babybear to defeat the Tommee Tippee stick-the-plate-to-the-highchair thing?

Thursday, October 12th, 2006

Who said 30 seconds? Yep, that's right.

The bowl was stuck tight, tight, tight to the tray, there was no way it was shifting… until I turned around and Babybear frisbeed her spaghetti bolognese across the room. I've tried it again a couple of times with different plates and things and she overwhelms them all with her Hulk-like strength.

It cost a fiver… available from all good supermarkets selling baby shite you don't need that doesn't work.

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Out and About

Monday, August 28th, 2006

While out and about I always pack a ‘lunchbox’ for Boomer. Common contents are some rice cakes or rye crackers, some fruit (usually nectarines or a banana), dried fruit (apricots, apple slices), and pieces of cheese. All these types of food travel well in a plastic box and can be fed whilst on the move. Although I would watch out for banana – our buggy has a few sticky patches.

Boomer and I are going away for a couple of days (travels including airports, trains and buses)  so I there may be a few top tips direct from the field – watch this space.

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Eating together

Sunday, August 20th, 2006

Now I know that the absolute ideal is for the whole family to eat together every day, and if you have other children then baby led weaning must be perfect as the bubs should fit right into your existing schedule, but I do find it a bit tricky to organise in our rigidly disorganised household. Plus, as yet neither my husband nor I has any desire to eat our evening meal at 5pm.

So the point I was wanting to make is that despite this, I do make quite an effort to eat when she is eating, even if it is only some peach slices and a bit of cheese. And I have noticed, to my delight, that if I put quite a few different bits on her highchair tray, draw up  my own chair and we both make a grab for the things we fancy then she eats more and for longer. So, not quite as sociable as a big 'insieme' Italian family meal but if you're not Italian and not that sociable then it does work, I promise.

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Mountains of Mess

Saturday, August 5th, 2006

Having had it pointed out that the spare bit of lino in our bathroom would make the ideal mat for under Boomer’s highchair (thanks Aitch!). I’ve been using this square of lino for a couple of weeks now.

 

It’s great , the bits that Boomer has finished with pretty much land on the square. So once breakfast/lunch/snack etc is finished I just shake the lumps of banana or whatever into the bin and give the lino a quick skoosh with the anti-bacterial stuff and a wipe down.

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Why Not Try It?

Tuesday, July 25th, 2006

I think my main top tip is ‘Try It Out’ – you really don’t know if your baby will like a food unless you try them. Today, for example, baby Boomer loved some crayfish tails with pretty spicy sauce. Grandmaw was quite surprised especially as she drank quite a lot of water after her spicy crayfish salad.

 

Other surprising things Boomer has tried and liked are ;

 

Lovely juicy organic mint and lamb burger (eaten outdoors at a food fair)  – admittedly I held this while she sucked at a bit but she was peeved when I removed it.

 

Very, very, very mature cheese – this stuff was strong, the kind of stuff that even the smell makes you wince

 

Bit of Naan dipped in curry sauce – admittedly quite a creamy sauce , and before you shriek in horror it was only a tiny bit so she could join in with the social side of Mummy and Daddy’s Friday night take away binge.

 

Please don't judge me harshly , these represent only a small section of our diet, there is plenty of fruit and veg in a normal day – honest.

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What To Do With A Freezer Full of Mashed Broccoli

Tuesday, July 25th, 2006

At about 5 ½ months I went to get Boomer weighed, I was instructed to immediately start feeding my undernourished baby (baby who is complete with bracelets of fat and double chin). I rushed home and started mashing everything in sight – cat escaped relatively unscathed. Over the next few days Boomer seemed nonplussed about any of the tepid mashed delights I offered her.

 

I then discovered baby led weaning, I instantly loved the idea unfortunately it left me with the slight issue of what to do with my ridiculous sized portions of frozen mashed carrot, broccoli, sweet potato  etc.

 

These are the few ways I have devised to use the frozen delights and still stay pure to my ‘waste not want not’ ethos

 

  1. make that margarita interesting and almost healthy with a carrot ice cube
  2. soothe those tired eyes with slices of frozen broccoli
  3. be the life and soul of  any party with pre-frozen comedy vomit
  4. have ‘conscience free’ playtime fun with you baby and biodegradable building bricks

 

or alternatively sod it and chuck it all out

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